Walking is vital
for Largo living. How often do you think about walking? How often are you thankful
for the ability to put one foot in front of the other?
Most Largo folks do not give walking a second thought
until we or a Largo loved one can not do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific low back pain
tends to affect
Largo back pain patients’ motor control while walking. It’s thought that the
erector spinae are operating strenuously
in these patients, resulting in a stiff lumbar-pelvic region
and more difficult time walking. (1)
A new report describes that spinal manipulation combined with
individualized exercise enhances the walking ability in back
like those Hollstrom & Associates Inc sees every day who are suffering
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes
the relief of leg and back pain, disability, range of motion and patient
The Largo chiropractic care
at Hollstrom & Associates Inc uses
one or all these tactics as needed to get
you the Largo back pain relief you desire and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Largo CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not take much to better
your health, reduce your back pain, and lessen
your encounter with cervical spine disability. It really does
not! A just published report states
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise betters overall physical
health and decreases the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Hollstrom & Associates Inc - discuss how
you might fill those 60 minutes with useful,
do-able exercises just for you, our Largo chiropractic patient!
CONTACT Hollstrom & Associates Inc
Hollstrom & Associates Inc values all our
Largo chiropractic patients for choosing Largo
chiropractic care at Hollstrom & Associates Inc for all your spine and spine related conditions.
Schedule your next Largo chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I