Call us to set up an appointment! 727-393-6100

Largo Chiropractic Newsletters

Healthy News from Hollstrom & Associates Inc – June 2018

  • Had back surgery and still have back pain? Hollstrom & Associates Inc can help!
  • Extension Exercise for Largo Back Pain|The Role of Extension in Largo Back Pain Relief

Healthy News from Hollstrom & Associates Inc – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Largo Chiropractic Relief for Headaches
  • Sitting Too Long is Bad for Back Pain
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Hollstrom & Associates Inc before Advanced Imaging or Surgery

Healthy News from Hollstrom & Associates Inc - February 2018

  • What Do You Expect From Your Largo Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Hollstrom & Associates Inc Offers Back Pain Relieving Care of Degenerative Disc Disease
  • Back Pain Relief Enhanced by Full Body Exercise
  • Harvard Recommends Chiropractic
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Chiropractors are Largo Spine Care Specialists
  • Stabilization Exercises for Largo Neck Pain and Arm Pain Relief
  • Largo Non-Surgical Knee Pain Relief
  • Ease Largo Back Pain with Hip Strengthening Exercise
  • Largo Back Pain After Back Surgery: Largo Chiropractic Rehab And Care
  • Hollstrom & Associates Inc Offers Largo Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Chiropractic for Largo Lumbar Spinal Stenosis Relief
  • Largo Fall Prevention with Vitamin D and Calcium
  • Hollstrom & Associates Inc offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for Disc Degeneration
  • Hollstrom & Associates Inc Shares the Growth of Chiropractic Use!
  • Curcumin Lessens Radicular Pain

Healthy News from Hollstrom & Associates Inc - May 2017

  • Pain Relief with Largo Chiropractic Care: Cox Technic
  • Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Hollstrom & Associates Inc – April 2017

  • New Back Pain Guidelines and Recommendations
  • First Option: Spinal Manipulation
  • Spinal Manipulation for Acute Back Pain
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Hollstrom & Associates Inc – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • Post-Back Surgery or Not, Exercise 150 minutes a Week!
  • Placebo and Pain Meds for Back and Leg Pain Similarly Useful

Healthy News from Hollstrom & Associates Inc – February 2017

  • All Benefit when DCs and MDs Work Together
  • When Would Back Surgery Be Suitable?
  • Eat Healthy!
  • Back Pain’s Relationship to Vitamin D
  • Neck Issues Related to Tinnitus
  • Obesity Increases Osteoporosis Risk

Healthy News from Hollstrom & Associates Inc - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Hollstrom & Associates Inc - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Hollstrom & Associates Inc - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Hollstrom & Associates Inc - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • New 3D Possibility: A New Spine?!
  • Your Treatment Goals Are Best
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Hollstrom & Associates Inc - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Hollstrom & Associates Inc – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Hollstrom & Associates Inc - July 2016

  • Largo Chiropractic Spinal Manipulation Effective
  • Exercise and Chiropractic Beneficial for Headache Relief
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Hollstrom & Associates Inc – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Required Insurance Referral Increases Healthcare Costs!
  • Knowing What’s Wrong Helps Healing
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Hollstrom & Associates Inc - May 2016

  • Distraction helps Knee Pain
  • 50% Relief of Pain is Good
  • Vision Improved With Chiropractic Care
  • Chiropractic Is Good For Your Heart!
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Hollstrom & Associates Inc – April 2016

  • Public Views Chiropractors Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Gabapentin – Good or Bad?
  • The Biochemical Side of Back Pain

Healthy News from Hollstrom & Associates Inc - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Sacroiliac Joint Pain Benefits from Chiropractic
  • Add Exercise for Back Pain Relief
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Hollstrom & Associates Inc - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Inflammation Reduction with Stretching...
  • ...Pain Reduces with Spinal Manipulation
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Hollstrom & Associates Inc - January 2016

  • Back Surgery Factors
  • Chiropractic Physicians in Military Care
  • Reduced Pain
  • Pain and The Brain
  • Keep Active!

Healthy News from Hollstrom & Associates Inc - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Benefits of Post-Spine Surgery Exercise
  • Fatty Neck Muscles Need Exercise
  • Lifting is #1 Trigger for Low Back Pain
  • Vitamin C for Bone!

Healthy News from Hollstrom & Associates Inc - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Hollstrom & Associates Inc – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • Walking Speed & Back Muscle Strength Related
  • Bones Need Vitamin A

Healthy News from Hollstrom & Associates Inc | September 2015

  • The Benefits of Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Osteoporosis Risks

Healthy News from Hollstrom & Associates Inc | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strengthen Those Gluts!
  • Don’t Fear Moving. It Helps!
  • What You Think Guides Your Healing
  • Resistance Training Benefits Osteoporotic Women
  • More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Hollstrom & Associates Inc | July 2015

  • Spinal Manipulation offers Many Benefits
  • Share Chiropractic with Those in Your World
  • Keep Active!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Hollstrom & Associates Inc | June 2015

  • Get a Second Opinion for Back Surgery!
  • Evidence Based Practice and Chiropractic
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Hollstrom & Associates Inc | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Ab Strength Related to Quality of Life
  • Need Vitamin D as We Age

Healthy News from Hollstrom & Associates Inc | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Prevent Falls with Chiropractic
  • Low Back Pain Care Doesn’t Require MRI
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Hollstrom & Associates Inc | March 2015

  • Chiropractic Adjusting and Traction - Beneficial Combo!
  • Multivitamin Supplement - Women, Take Yours Today!
  • Walking Is Important!
  • Exercises are Vital!
  • Back Pain and Weak Hips – A connection!

Healthy News from Hollstrom & Associates Inc | February 2015

  • Chiropractic is Popular in the US
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Chronic Low Back Pain Patients and Realistic Expectations

Healthy News from Hollstrom & Associates Inc | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Vitamin D may help Prevent Type I Diabetes
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Hollstrom & Associates Inc | December 2014

  • Vitamin D: Super Vitamin!
  • Holiday Stress Busters
  • Smartphones May Be a Pain in the Neck

Healthy News from your Largo Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Smoking and Guilt Related to Back Pain
  • Beneficial Nutrients: Vitamin D, Copper, Calcium
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."