Call us to set up an appointment! 727-393-6100

Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What succeeds for Largo back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Largo chiropractic patients would assume Hollstrom & Associates Inc to highlight chiropractic care for lumbar spinal stenosis. Hollstrom & Associates Inc agrees! Largo chiropractic care consists of many types of non-surgical care like exercise and nutrition and Largo spinal manipulation. Hollstrom & Associates Inc offers Largo conservative care that is evidence-based and recorded to work to relieve Largo back pain for our Largo back pain patients.


Treatment of lumbar spine stenosis usually depends on the severity of symptoms the patient has. If there are no signs of serious motor changes or bowel or urinary changes, Largo conservative care is a fitting approach to pain relief. Patients with serious intermittent claudication who do well with conservative treatment still need particular attention as this disorder is a risk factor for lesser outcomes. (2) Your Largo chiropractor observes cautiously for these issues that are very rare luckily! Hollstrom & Associates Inc gently and effectively cares for lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Largo adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow nearer each other and produce pain. Spinal stenosis may cause significant trouble for people with walking and other daily activities for which non-surgical care is many times successful in getting them to walk well again and do their daily activities as wanted.  (3) Hollstrom & Associates Inc helps relieve spinal stenosis related back pain for Largo chiropractic patients.


Lumbar spinal stenosis patients want help and are ready to do their role! Australian chiropractors are found to use diversified manipulation for many conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise suggestions were used a lot, too.  (4) Not surprisingly, Largo chiropractic patients with spinal stenosis favor treatment plans that are customized to them specifically and their unique impairments and limitations. They are prepared to be trained in and do self-care so as to not be required to go to healthcare providers so much. In one report patients say that medical care was frequently correlated to minimal to no effect on pain! Patients described that exercise enhanced their pain level and function but found these changes to be temporary. What does that mean? Largo patients with lumbar spinal stenosis need to perform their exercises all the time not just when in pain. (3) Hollstrom & Associates Inc is the biggest cheerleader of Largo chiropractic patients who want to take care of themselves with Largo exercise!

CONTACT Hollstrom & Associates Inc

Schedule a Largo chiropractic appointment at Hollstrom & Associates Inc today  for a tailor-made chiropractic treatment plan especially for your Largo back pain that certainly will incorporate recommended exercises you can do to help yourself in an effort to avoid Largo spinal surgery since exercise is shown to generate equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Hollstrom & Associates Inc includes exercise to the chiropractic treatment plan! 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."