November 2019 Healthy News: Brain Care Tips from Hollstrom & Associates Inc
The brain is a marvelous organ. It is like the computer for the body taking information in and sending information out every second of life for each of Largo human. Pain affects its function to protect the body. In chronic low back pain, pain the Hollstrom & Associates Inc treats every day, the brain’s dorsolateral prefrontal cortex diminishes in addition to brain gray matter reduction and cognitive ability impairment. Treating chronic pain is found to help the dorsolateral prefrontal cortex thicken after treatment. Research like this suggests that treating chronic pain can reestablish normal brain function. (1) Spinal manipulation helps chronic low back pain sufferers with their expectation of pain and fear of movement. Using MRI to study the brain function in such patients, researchers documented that spinal manipulation has an effect on pain, expected pain, fear of exercise and movement as well as other related brain responses. (2) Further, chiropractic spinal adjustments were found to potentially adjust central processing of pain and unpleasantness. (3) Certainly, research in this area of spinal manipulation effects on the brain and its function is advancing. It proposes that the changes occur in brain function with a call for more analysis of said changes. (4) The potential for spinal manipulation to influence such issues is very exciting to your Largo chiropractor at Hollstrom & Associates Inc and our Largo chiropractic patients like you!
Listen to this Podcast with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson about how the Cox® Technic System of Spinal Pain Management deals with chronic low back pain to better sufferers’ quality of life.

TIP OF THE MONTH: Take Care of Your Brain
Brain health, physical ability, and sleep quality are related to life enjoyment. Researchers state that exercise affects the brain and its processes. Physical activity of any sort is an economical and good way to boost brain health. The question is which exercise is best for each person? Researchers want to know how gender, genetics and other factors impact brain function. (5) Sleep quality, mental health, and physical activity are shown to impact a person’s sense of quality of life. (6) Sleep, exercise as you like, and enjoy life to keep your brain active and healthy!
CONTACT Hollstrom & Associates Inc
Schedule your next Largo chiropractic appointment today with Hollstrom & Associates Inc. Hollstrom & Associates Inc is grateful for your trust in chiropractic and in our Largo chiropractic practice to take care of you, your spine, your family, your friends, and your brain!