Spinal Manipulation Recommended for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report reports
that spinal manipulation is one of the effective, non-invasive,
non-pharmacological treatments for low back pain relief that enhanced
function and/or pain for over a month. (1) Yoga, exercise, psychotherapy,
low-level laser therapy, massage, MBSR, acupuncture rounded out
the list. The chiropractic profession has back pain
specialists who competently provide spinal
manipulation. Chiropractic education concentrates on the management
of spine pain and delivery of spinal manipulation. Many people think
of chiropractic for back pain relief. Twenty-two million
Americans see chiropractors annually. 35% do that
for back pain relief after accidents, sports
injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related issues people for which they go
to chiropractors. (2) 15% of Australians see
a chiropractor each year. (3) 4.5 million Canadians visit
a chiropractor annually. (4) Chiropractors like your
Largo chiropractor at Hollstrom & Associates Inc are well-trained
providers of spinal manipulation, ready to help you, our Largo
back pain sufferer.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he describes three cases of
sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Largo CHIROPRACTIC TIP OF THE MONTH: Strengthen the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on the left and right side of the abdominal
wall. It’s a deep muscle and usually thought
of as a back muscle as it extends from the upper 4 lumbar vertebrae to the 12th rib. When
contracted, the quadratus lumborum produces lateral flexion
of the lumbar spine and/or elevation of the pelvis. (5) A
variety of bridge-type exercises are being examined about
the way in which they strengthen the quadratus lumborum’s 2
layers of muscle in order for it to best add to the motor
control of the lumbar pain and prevent back pain. (6) Hollstrom & Associates Inc
and you can discuss how your spine may benefit from such
exercise at your next Largo chiropractic visit to Hollstrom & Associates Inc.
CONTACT Hollstrom & Associates Inc
Schedule your next Largo
chiropractic appointment today with Hollstrom & Associates Inc for relieving
spinal manipulation and exercise practices to exercise
your quadratus lumborum.