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Healthy News from Your Largo Chiropractor January 2018

Largo back pain and disc degeneration find relief at Hollstrom & Associates Inc with spinal disc pressure reducing Largo spinal manipulation.  

Gentle, Effective, Pain-Relieving Treatment of Degenerated Discs

Hollstrom & Associates Inc shares a new research study that clarifies that degenerated discs are already stressed because of their degenerated condition. Many Largo chiropractic patients come to Hollstrom & Associates Inc for disc degeneration! Interestingly, this study exhibited that lumbar rotational manipulation (LRM) (seated or side-lying) stressed degenerated discs additionally and disrupted their intradiscal pressures as well. The more degenerated the disc, the more stressful LRM is. Disc displacement was observed in degenerated and even healthy discs. The healthy discs showed the most displacement. (1) Thus disc degeneration is a condition for which our chiropractic practice offers Cox® Technic, chiropractic flexion distraction spinal manipulation which is research-documented to reduce intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) At Hollstrom & Associates Inc, herniated discs and degenerated discs are treated to Cox Technic, a gentle, non-surgical, disc pressure reducing, pain relieving form of hands-on spinal manipulation. Your longing for Largo back pain relief will be met!

Listen to this PODCAST discussion with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series about Cox® Technic and its way of alleviating back pain.

Largo chiropractic care includes exercise to help enhance back pain relief at Hollstrom & Associates Inc. 


Chronic low back pain sufferers’ pain and disability got better with their use of neck, shoulder, and upper back exercises in addition to low back-specific exercises. Additionally, the participants felt these benefits by performing these exercises just three times a week (not even daily!) for six weeks! (4) So talk with your Largo chiropractor at Hollstrom & Associates Inc about just how to move your body – the whole body – to maximize the benefits of exercise your Largo back pain relief!


Schedule a Largo chiropractic appointment for back pain relief with Hollstrom & Associates Inc’s use of Cox Technic. Hollstrom & Associates Inc is effective at relieving Largo back pain and helping degenerated discs!

Hollstrom & Associates Inc looks forward to seeing you at your next Largo chiropractic visit!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."