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Healthy News - March 2020

Using Largo chiropractic care as one complementary health alternative boosted patients sense of well-being and control of their health. 
 
CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE OF CONTROL

“Listen to your elders!” A study of over-60 year olds found that 29.2% of them utilized complementary health alternatives in the last 12 months: herbal therapies, chiropractic and massage lead the list. 60% of those folks reported that it was “important” for keeping their health and well-being. They said that it boosted their overall health, and they felt better. They had an improved sense of control over their health. They said these types of options created an easier way to cope with their health problems. (1) Today more than ever, we in Largo all need a stronger sense of control over our health and well-being. Your Largo chiropractor is with you in good times and difficult times, for young folks and elders! Come see us soon. In the meantime, taking this sensible advice from the CDC in this time of the coronavirus pandemic is a good idea, too, as they are all things within our control when so much around us isn’t. (2)


Listen to this PODCAST with Dr. Chris DeVeau on The Back Doctors Podcast with Dr. Michael Johnson. His presentation explains how chiropractic care incorporating the gentle Cox® Technic System of Spinal Pain Management partners with a patient as he discovers a way to regain a sense of control of his life when neck pain robbed him of sleep.

Correcting Largo vitamin D deficiency increases the immune system to ward off disease and even depression. 

TIP OF THE MONTH: Take Vitamin D

A healthy body counts on a healthy, well-functioning immune system. Vitamin D supports a health immune system and helps combat challenges to it. Air pollution is a challenge as it can activate undue immune responses: infection, cancer, auto-immune conditions. Inhaled air pollution typically lands on respiratory mucosa and affects the respiratory system. (We hear a lot about the respiratory system today.) Vitamin D supplementation is one strategy research proposes may boost the immune system to resist such invasion. (3) Vitamin D is reportedly beneficial to improve and keep clinical depression at bay via its homeostatic, immunomodulatory and neuroprotective roles. (4) Many from government, research and industry around the world know that vitamin D deficiency is a big problem. All are seeking for ways to deal with it and answer the questions “How much vitamin D should I take a day?” and “How best do we ensure everyone gets that?” (5) Let’s talk about this at your next chiropractic visit and make a plan to boost your vitamin D level and permit your body to ward off health-compromising problems.

CONTACT Hollstrom & Associates Inc

Arrange your next Largo chiropractic appointment now with Hollstrom & Associates Inc. Your Largo chiropractor is with you on your health journey offering chiropractic treatments and tips - like supplementing with vitamin D - to do at home to deal with mentally and physically when pain, stress and depression bother you. Hollstrom & Associates Inc is privileged to be your – and your elders’ - health partner.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."