Healthy News from Hollstrom & Associates Inc

Healthy News – September 2024  

• Largo Chiropractic Care for Neck Pain Relief
• Largo Neck Pain Exercise 

• Largo Back Pain and Leg Pain Care Relieves Pain and Satisfies Pain Patients
• Simple Largo Exercise for Back and Leg Pain Relief: Hamstring Stretching

Healthy News – July 2024  

• Largo Chiropractic Care of Chronic Back Pain
• Largo Peppermint Oil Relieving Benefits

• Chiropractic Manual Therapy for SI Joint Pain
• Largo Exercise Benefits (Even 1 Session) Heart and Spine Health

Healthy News – December 2023  

• Our Largo Chiropractic Treatment Plan for Neck Pain Relief

• Largo Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
• Largo Proper Lifting and Lowering Tips

• Accessible Largo Chiropractic Care Reduces Pain and Cost
• Need to Address Spinal Muscle Weakness to Reduce Largo Back Pain

Healthy News – September 2023  

• Largo Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation

• Largo Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
• Largo Back Pain and Tight Hips Benefit from Better Hip Flexibility

• Largo Relief for Neck Pain and Nervous System
• Largo Exercises: Breathing & Physical

Healthy News – April 2023  

• Hollstrom & Associates Inc Helps Back Pain Sufferers Choose the Best Back Pain Relief Option
• Largo Back Pain’s Inflammation Helped by Turmeric

Healthy News – March 2023  

• Chiropractic Relief for Largo Back Pain After Back Surgery
• Largo Osteoporosis linked to Diabetes Helped by Vitamin D

• New Research Describes How Chiropractic Treatment Allow Vertebral Motion and Spinal Canal Opening
• Largo Back Pain Relieving Lumbar Exercises – Knee Chest and Pelvic Tilt

• Relieving Largo Chiropractic Treatment of Lumbar Spinal Stenosis
• Largo Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

• Largo Chiropractic Hands-on Treatment Benefits
• Benefits of Decreasing Largo Intradiscal Pressures

• Largo Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
• Hollstrom & Associates Inc Encourages Management of Osteoporosis to Avoid Falls & Fractures

• Largo Chiropractic Care for Back Pain and Inflammation Relief
• Hollstrom & Associates Inc Shares Anti-Inflammatory Benefits of Blueberries

• Largo Back Pain Sufferers’ Word Descriptions of Pain are Important
• Hollstrom & Associates Inc Shares Easy, Standing Exercise to Strengthen Multifidus Muscles

• Largo Chiropractic Spine Pain Practitioner Guides Treatment
• Largo Neck Pain Patients Benefit from At-Home Exercise

• Largo Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
• Largo Cervical Spine Myelopathy & Nutritional Factors in its Development & Management

• Largo Chiropractic Help for Cervicogenic Headache
• Largo Diabetic Osteoporosis Prevention & Bone Health Support with Chondroitin Sulfate

Healthy News – November 2021

• Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
• Treating Largo Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

• Back Pain Relief Is Boosted with Patient Pain Response Feedback
• Hollstrom & Associates Inc Urges Older Patients to Not Be Sedentary

• Access To and Research Behind Largo Chiropractic Spinal Manipulation for Neck and Back Pain Relief
• Largo Chiropractic Treatment Plans May Include Valuable Deep Breathing Recommendation

 Healthy News – August 2021

• Largo Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
• Hollstrom & Associates Inc Shares Benefits of B Vitamins

Healthy News - July 2021

Healthy News – April 2021

• The Largo Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
• Hollstrom & Associates Inc Shares Benefits of Multivitamin Use for Hip Fracture Reduction

 Healthy News – February 2021 

• The Use of Largo Chiropractic Expands as Access to it Expands
• Hollstrom & Associates Inc Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

• Largo Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
• Largo Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related

 Healthy News – December 2020 

• Largo Chiropractic Care Benefit for Depression Relief
• Largo Care of Leg Calf Cramps

 Healthy News – November 2020

• Largo Chiropractic Care of Sports Injuries
• Largo Osteoporosis Prevention and Treatment Tips

• Largo Headache and Neck Pain Relief with Chiropractic Care
• Hollstrom & Associates Inc Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care

• Largo Chiropractic Relief for Extruded Disc with Spondylolisthesis
• Largo Nutrition Tip: Eat an Apple this Apple Season!

• Largo Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
• Hollstrom & Associates Inc Presents on Benefits of B Vitamins for care of Osteoporosis and Inflammation

• Largo Chiropractic Care’s Spinal Manipulation Endorsed for Back Pain Relief
• Largo Quadratus Lumborum Strengthening Recommended to Maintain Back Pain Relief

• Continued Largo Chiropractic Helps Keep the Pain Away
• Largo Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 

• Benefits of Largo Chiropractic Care for the Low Back Pain Pandemic
• Largo Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

• Hope for Pain After Largo Back Surgery
• Glucosamine As a Potential Pain Reliever and Cartilage Regenerator

Healthy News – December 2019

• Largo Chiropractic Manipulation Referral by Physicians
• Enjoy Some Largo Holiday Fun with Santa

Healthy News – November 2019

• Detrimental Effects of Largo Chronic Pain on Brain Function May Benefit from Spinal Manipulation
• Largo Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake

• Largo Chiropractic Care To Reduce Opioid Use for Back Pain
• Largo Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis

• Disc Degeneration and Largo Knee Pain
• Largo Disc Extrusions May Regress with Conservative Care

• The Role of Inflammation in Neck and Largo Back Pain
• Benefits of Devil’s Claw for Inflammation 

• Gentle Largo Treatment is Best for Back Pain Relief
• Hollstrom & Associates Inc Encourages Vitamin B for Life

• Largo Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
• Hollstrom & Associates Inc Urges Calcium and Vitamin D for Patients with Osteoporosis

• Largo Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
• Hollstrom & Associates Inc Offers Spinal Manipulation Before Sports to Enhance Outcomes

Healthy News from Hollstrom & Associates Inc – April 2019

• Hollstrom & Associates Inc Offers Non-Surgical Relief of Muscle Weakness
• Hollstrom & Associates Inc May Suggest Vitamin C To Prevent Bone Loss

• Largo Loss of Motor Strength Comes Back with Chiropractic
• Largo Back Back Belts Improve Walking Distance

• Hollstrom & Associates Inc Offers Chiropractic Care for Back Pain Treatment
• Largo Back Pain Patients Benefit from Being Fit 

• When Back Pain Affects Walking, Contact Hollstrom & Associates Inc
• One Hour a Week of Largo Exercise Helps

• Largo Spinal Manipulation for Cervicogenic Headache
• Largo Migraine Headaches May Be Helped with Vitamin D

• Largo Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
• Vitamin B12 Helps Largo Back Pain Relief 

• Largo Chiropractic Patients Seek Care to Avoid Largo Back Surgery
• Largo Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate

• Largo Chiropractic’s Time is Now
• The Value of Largo Back Belts

• Largo Water Slides and Rides May Injure the Tailbone
• Hollstrom & Associates Inc Offers Largo Chiropractic Treatment for Pregnancy-Related Largo Back and Lumbopelvic Pain

• Largo back pain after back surgery? Hollstrom & Associates Inc offers relieving Largo chiropractic care.
• Extension Exercise for Largo Back Pain

• Largo Chiropractic Relief for Headaches
• Don’t Sit Too Long…and Be Happy and Calm

• Choosing Wisely – Recommendations for Back Pain Care Across Professions
• Try Non-Surgical Options at Hollstrom & Associates Inc before Advanced Imaging or Surgery

Healthy News from Hollstrom & Associates Inc - February 2018

• Innovative Chiropractic Largo Knee Pain Relief
• Largo Hip Strengthening Exercise Helps Back Pain Relief

• Spine Treatment Preferred for Largo Chronic Back Pain
• Vitamin D for Degenerated Discs

• Chiropractic Use Grows!
• Curcumin Eases Radicular Pain

Healthy News from Hollstrom & Associates Inc - May 2017

• Cox Technic is Largo Chiropractic Relieving Care
• Understanding Calcium Recommendations: “You Need It. I don’t.”

Healthy News from Hollstrom & Associates Inc – April 2017

• New Recommendations and Guidelines for Back Pain
• First Option: Spinal Manipulation
• Spinal Manipulation for Acute Back Pain
• Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Hollstrom & Associates Inc – March 2017

• Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
• Walking More Stiffly is Common in Chronic Neck Pain Patients
• 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
• Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Hollstrom & Associates Inc – February 2017

• Combined DC/MD Care is Beneficial
• When Would Back Surgery Be Suitable?
• Eat Healthy!
• Vitamin D and Back Pain
• Tinnitus and Neck Issues
• Obesity Increases Risk of Osteoporosis

Healthy News from Hollstrom & Associates Inc - January 2017

• Lumbosacral Belt Use is Not Harmful
• Vitamin D Helps Low Back Pain
• Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
• Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Hollstrom & Associates Inc - December 2016

• Chiropractic Cares for Spine Pain
• Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
• Oh Those High Heels Look So Fine!
• Vitamins B and D Are Important as We Age

Healthy News from Hollstrom & Associates Inc - November 2016

• Spine Pain Brings Patients to Chiropractors
• Who Is Seen First When A Back Injury Happens?
• Vitamin C Level Affects Back Pain Rate
• Chiropractic Help for Migraine

Healthy News from Hollstrom & Associates Inc - October 2016

• Cox Technic Relieves Pain after Back Surgery
• Make A New Spine? Yes!?
• Patient’s Treatment Goals Matter Most
• Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Hollstrom & Associates Inc - September 2016

• Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
• Relief via a Multi-Care Approach
• Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
• Chronic Pain – A Way to Avoid It
• Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Hollstrom & Associates Inc – August 2016

• Spinal Manipulation and Home Exercise Advice Best
• Anti-Inflammatory Diet Helps Reduce Pain
• Don’t Let Back Pain Slow You Down!
• Muscle Degeneration Comes After Back Surgery

Healthy News from Hollstrom & Associates Inc - July 2016

• Effectiveness of Largo Chiropractic Spinal Manipulation
• Exercise and Chiropractic Beneficial for Headache Relief
• 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
• Natural Curcumin Reduces Pain and Inflammation

Healthy News from Hollstrom & Associates Inc – June 2016

• Positive Treatment Outcomes Rely on Positive Thoughts
• Healthcare Costs Increase with Pre-Authorization
• Knowing What’s Wrong Helps Healing
• Cherries and Apples and Quercetin Good for Diet!

Healthy News from Hollstrom & Associates Inc - May 2016

• Distraction helps Knee Pain
• 50% Relief of Pain is Good
• Vision Improved With Chiropractic Care
• Chest Pain May Be helped with Chiropractic
• Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Hollstrom & Associates Inc – April 2016

• Public Views Chiropractors Positively
• Lumbar Spinal Stenosis – Non-Surgical Care
• Alternative Care like Chiropractic is Sought more for Low Back Pain
• Gabapentin – Good or Bad?
• The Biochemical Side of Back Pain

Healthy News from Hollstrom & Associates Inc - March 2016

• Chiropractic is a Fit for Low Back Pain Relief
• Sacroiliac Joint Pain Benefits from Chiropractic
• Exercising Glutes Helps Low Back Pain
• Gabapentin Doesn’t Help Back Pain
• Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Hollstrom & Associates Inc - February 2016

• You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
• ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
• Inflammation Reduction with Stretching...
• ...Pain Reduces with Spinal Manipulation
• Degenerated Discs Are Missing Glycosaminoglycan...
• …so is Chondroitin Sulfate

Healthy News from Hollstrom & Associates Inc - January 2016

• Back Surgery Factors
• Chiropractic Physicians in Military Care
• Less Pain Sensation
• Pain and The Brain
• Stay Fit!

Healthy News from Hollstrom & Associates Inc - December 2015

• Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
• Exercise Helps Post-Surgery Back Pain Patients
• Whiplash Patients and Fatty Neck Muscles
• Don’t Lift!
• Bone Needs Vitamin C

Healthy News from Hollstrom & Associates Inc - November 2015

• More Pain Relief from Spinal Manipulation with Exercise
• Vitamin C for Cells
• Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Hollstrom & Associates Inc – October 2015

• See Your Chiropractor First for Back Pain
• No Surprise: The Aging Population Brings More Spinal Healthcare Challenges
• Rest for Degenerated Discs?
• How Fast Do You Walk? Do You Walk Slower Now?
• Vitamin A Influences Bone

Healthy News from Hollstrom & Associates Inc | September 2015

• The Benefits of Chiropractic Spinal Manipulation
• Are Epidural Steroid Injections Effective?
• Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
• Some Back Pain Patients Think Imaging is Necessary. Do You?
• Risks of Osteoporosis

Healthy News from Hollstrom & Associates Inc | August 2015

• Cox® Technic Benefits Spinal Stenosis
• Tight Hamstrings? Let’s Try a New Approach!
• Sleep Quality and Healing – They’re Connected.
• Strong Gluts!
• Have No Fear! Movement Can HELP You!
• What Do You Think? It Matters.
• Osteoporotic Women Benefit from Resistance Training
• Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Hollstrom & Associates Inc | July 2015

• Spinal Manipulation offers Many Benefits
• Share Chiropractic with Those in Your World
• Let’s Stay Physical!
• Chronic Low Back Pain Puts a Strain on Marriage
• Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Hollstrom & Associates Inc | June 2015

• Back Surgery – Only 23% Recommended To Have It On Second Opinion
• Evidence Based Practice and Chiropractic
• DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
• Everyone Take Vitamin D!
• Standing All Day with a Short Leg Leads to LBP
• More Physically Fit – Less Fatty Spine Muscles

Healthy News from Hollstrom & Associates Inc | May 2015

• MRIs May Mislead!- Chiropractors Look to the Body for Answers.
• Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
• Quality of Life is Related to Abdominal Strength
• Got D? Vitamin D and Aging

Healthy News from Hollstrom & Associates Inc | April 2015

• Weak and Tired? Try Chiropractic!
• Prevent Falls with Chiropractic
• Low Back Pain Care Doesn’t Require MRI
• Knee Pain and Back Pain Affect Quality of Life over 50
• Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Hollstrom & Associates Inc | March 2015

• Chiropractic Adjusting and Traction - Beneficial Combo!
• Women Need a Multivitamin
• Walking Is Important!
• Exercises are Vital!
• Back Pain and Weak Hips – A connection!

Healthy News from Hollstrom & Associates Inc | February 2015

• US Adults and Kids Go To Chiropractors
• Chiropractic Students Want to be part of Mainstream Healthcare
• Medical Students Warm to Chiropractic
• Realistic Expectations for Low Back Pain Patients

Healthy News from Hollstrom & Associates Inc | January 2015

• Chiropractic Manipulation Produces Immediate Changes
• Trained Chiropractic Cox Technic Doctors Treat the Same
• Vitamin D may help Prevent Type I Diabetes
• Depression Affects Back Pain Care Outcomes
• Mental and Physical States Improved by Manipulation

Healthy News from Hollstrom & Associates Inc | December 2014

• Vitamin D: Super Vitamin!
• Holiday Stress Busters
• Neck Pain and Smartphones: Not So Smart!