What’s your exercise “thing”? Do like to hear “Do this.” or
“Which do you prefer?” We all like options! We all have preferences.
Your Largo chiropractor is up for offering
you options when it comes to exercise. Hollstrom & Associates Inc just wants you to
exercise. You choose how! When you get to pick,
the results are better in terms of
satisfaction and pain relief. Hollstrom & Associates Inc's chiropractic care is all about you and your Largo back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enhances their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing occasionally? If you are doing
home exercise alone, you don’t get
the benefit of someone tending to you,
checking on your progress objectively, confirming that you
are improving. Hollstrom & Associates Inc is here for our Largo
chronic low back pain patients with spinal manipulation, exercise guidance
and objective encouragement. Chronic low back pain is tough
to deal with. It often limits what you can do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Hollstrom & Associates Inc wishes our Largo
back pain patients to do what they desire and like
what they do. Exercise helps. Performing a type
of exercise that a back pain patient prefers increases
the chance that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – compared the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will decrease pain and increase
balance and function and that Pilates may be more successful
as its exercises aim at the trunk
stabilization muscles. Both ways, matching patient preference to an exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Hollstrom & Associates Inc
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your Largo chiropractic appointment now.
Hollstrom & Associates Inc doesn’t want to say “Do this.” and find
out later that you didn’t exercise whatsoever
because it was not your “thing”. Hollstrom & Associates Inc wants to make
sure you are comfortable with exercise
so you will do it! Let’s determine your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I