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Largo Healthy Lifestyle Behaviors Help Back Pain

Healthy lifestyle behaviors are healthy. That makes sense! What healthy lifestyle behaviors are healthy for Largo back pain and Largo neck pain patients? Which behaviors help them prevent back pain and neck pain? Hollstrom & Associates Inc would say they are physical activity, low or no alcohol consumption, not or quit smoking and nutritional diet consumption. (Fruits and vegetables are magnificently wholesome!) Largo healthy lifestyle behaviors support the lives and spines of our Largo chiropractic patients and their families.


Back in 2014, a set of researchers suggested that healthy lifestyle behaviors regarding smoking habits, alcohol consumption, leisure physical activity and consumption of fruits and vegetables appeared to lessen the risk of long-term low back pain in women who experience low back pain occasionally. Their risk of having long term disconcerting low back pain was reduced by 35% if just one healthy lifestyle behavior was in place and by 52% if all 4 healthy lifestyle behaviors were in place. Researchers therefore suggested that advocating healthy lifestyle behaviors would better the outlook of women’s back pain. (1) Male and female low back pain patients who are obese or overweight require more than just a phone call or counsel about adopting healthy lifestyle behaviors to treat their back pain. (2) That’s where Hollstrom & Associates Inc comes in. Hollstrom & Associates Inc offers our Largo chiropractic patients the opportunity to talk about and include healthy lifestyle behaviors in their lives to put a stop to Largo back pain and Largo neck pain as well as cut its duration whenever feasible.


Hollstrom & Associates Inc knows that Largo low back pain and neck pain patients want to get rid of their pain and their risk of future pain. What helps these Largo back pain and neck pain patients with this goal? Healthy lifestyle choices. Healthy lifestyle behaviors shape our overall health. In reviewing just how these behaviors influence the risk of low back pain and neck pain, researchers discovered that healthy behaviors help men with their long-term low back pain risk and women with their long-standing neck pain risk. (3) Both Largo men and women wanting to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Largo healthy lifestyle behaviors. Hollstrom & Associates Inc is here to help!

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Schedule your Largo chiropractic appointment now. Adding some healthy lifestyle behaviors to your life will enhance the healthiness of your life!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."