Largo Healthy Lifestyle Behaviors Help Back Pain
Healthy lifestyle behaviors are healthy. That sounds right! What healthy lifestyle behaviors are healthy for Largo back pain and Largo neck pain patients? Which behaviors help them prevent back pain and neck pain? Hollstrom & Associates Inc would say they are physical activity, low or no alcohol consumption, not or quit smoking and nutritional diet consumption. (Fruits and vegetables are wonderfully healthy!) Largo healthy lifestyle behaviors support the lives and spines of our Largo chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a group of researchers proposed that healthy lifestyle behaviors about smoking habits, alcohol consumption, leisure physical activity and the eating of fruits and vegetables appeared to lessen the risk of long-term low back pain in women who experience low back pain sometimes. Their risk of developing long term troubling low back pain was reduced by 35% if just one healthy lifestyle behavior was in place and by 52% if all 4 healthy lifestyle behaviors were in place. Researchers therefore proposed that advocating healthy lifestyle behaviors would improve the outlook of women’s back pain. (1) Male and female low back pain patients who are obese or overweight require more than just a phone call or advice about taking on healthy lifestyle behaviors to relieve their back pain. (2) That’s where Hollstrom & Associates Inc comes in. Hollstrom & Associates Inc offers our Largo chiropractic patients the opportunity to chat about and include healthy lifestyle behaviors in their lives to prevent Largo back pain and Largo neck pain as well as cut its duration whenever feasible.
HEALTHY CHOICES REDUCE RISK OF Largo BACK PAIN and NECK PAIN
Hollstrom & Associates Inc knows that Largo low back pain and neck pain patients want to be rid of their pain and their risk of future pain. What aids these Largo back pain and neck pain patients with this target? Healthy lifestyle choices. Healthy lifestyle behaviors shape our overall health. In studying just how these behaviors influence the risk of low back pain and neck pain, researchers discovered that healthy behaviors help men with their long-term low back pain risk and women with their long-standing neck pain risk. (3) Both Largo men and women wanting to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Largo healthy lifestyle behaviors. Hollstrom & Associates Inc is here to help!
CONTACT Hollstrom & Associates Inc
Schedule your Largo chiropractic appointment now. Adding some healthy lifestyle behaviors to your life will boost the healthiness of your life!
