Relief for Largo Neck Pain Stemming from Your Job
How many times do we talk about something as a pain in the neck? Ever call your job a pain in the neck? (Be honest! Hollstrom & Associates Inc will keep it between us!) Certain work duties could well be a pain in the neck…literally. Some simple exercises and Largo chiropractic care could relieve your neck pain gently and successfully.
PAIN IN THE NECK OFFICE WORK
Researchers have a formal name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification counsel for workplace motions and postures resulted in positive and sustainable advantage in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine lessened neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the additional training in how to do neck and shoulder stretches a couple times daily every work day (5 days weekly) truly helped in the month long program. Further, those who performed the exercises less than 3 times a week received less improvement than those who did them more than 3 times a week. Doing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than three months and ranked their pain as 5 or more on a a 10 point scale with 10 as the number for the most painful pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Hollstrom & Associates Inc has the neck exercises for Largo neck pain and shoulder pain patients! Just ask!
CONTACT Hollstrom & Associates Inc
Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient find neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.
Schedule your Largo chiropractic visit for neck pain and shoulder pain - job-related or not - today. Hollstrom & Associates Inc produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your job doesn’t have to be a literal pain in your neck! Hollstrom & Associates Inc’s chiropractic treatment plan including your exercising may well remove the pain!
