August 2025 Healthy News from Hollstrom & Associates Inc - Cox Technic® & Exercise: A Gentle Combination for Persistent Pain After Back Surgery

WHEN Largo BACK SURGERY ISN'T ENOUGH: How Cox® Technic Offers Hope For Relief
Persistent back pain after back surgery presents a significant challenge, with traditional approaches often providing limited relief. Cox® Technic, a specialized type of chiropractic distraction spinal manipulation, presents a hopeful conservative treatment option. This gentle technique utilizes a specially designed table for controlled distraction treatment of the low back, creating decompression while mobilizing tight segments.
Research shows Cox® Technic's clinical success for post-surgical back pain. Gudavalli et al. (2016) examined patients with continued low back and radicular pain following spinal surgeries, finding significant improvements in both pain levels and functional disability scores after Cox® Technic care. (1) Additionally, Trager et al. (2024) found that patients receiving chiropractic care, including distraction techniques, were significantly less likely to require repeat surgery than those without conservative manual therapy. (2)
Cox® Technic works by gently decompressing spinal discs, enhancing nutrient flow, and restoring healthy spine movement—all without the need for more forceful adjustments. This makes it especially suitable for post-surgical patients needing careful, targeted therapy that works with your body's changed anatomy to tackle persistent pain and restore function.

Largo CHIROPRACTIC TIP OF THE MONTH: Exercise After Back Surgery
However it turned out, Your back surgery was just the beginning of your comeback story! Recent research by Son et al. (2025) shows that both guided and self-paced exercise programs can safely restore your strength and flexibility after Largo lumbar spine surgery. (3) Your body is a remarkable healing machine, and movement is its fuel. Don't let fear keep you sidelined—every gentle stretch and mindful step forward rewrites your future. Your spine isn't just recovering; it's preparing to support all your dreams again. Start today!
See you soon!
Make your Largo chiropractic appointment with Hollstrom & Associates Inc today!