June 2025 Healthy News from Hollstrom & Associates Inc on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the hopeful potential of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic method uses directed spinal decompression and mobilization to calm irritated nerves and reestablish healthy spinal function—key players in migraine onset. What’s really exciting is how Cox® Technic works, not only soothes migraine pain but also helps long-term spinal health. As more people like our Largo chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution bringing real hope and relief to Largo migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj suggest in their study on handling migraines, chronic pain, and depression. (2) They described that establishing a soothing space filled with natural light, relaxing colors, and comforting sounds (like your favorite mellow playlist) can make a big difference in how we feel. Music, in particular, helps ease pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got a feel-good recipe for both body and mind. It’s a smiple, inspiring way to bring more calm and comfort into your life...along with your Largo chiropractic care at Hollstrom & Associates Inc!

Make your Largo chiropractic appointment with Hollstrom & Associates Inc now!