March 2025 Healthy News from Hollstrom & Associates Inc Discover Non-Drug Pain Relief Through Chiropractic Care

CURRICULUM VITA of

DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE

Back and neck pain remain leading causes of chronic discomfort, resulting in significant dependency on opioids for relief. However, research demonstrates that chiropractic care may offer an effective, drug-free alternative, minimizing the need for opioids while effectively managing pain.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. Research supports their effectiveness: a 2025 study by Trager et al. found that chiropractic care for sciatica not only alleviated pain but also led to fewer opioid-related adverse events. (1) Likewise, Kruse et al. (2023) reported that patients with failed back surgery syndrome significantly lowered their opioid use after just three months of manual spinal decompression therapy. (2)

The benefits of chiropractic treatment go beyond back pain relief. By lessening reliance on opioids, patients escape the risk of addiction and the unpleasant side effects often associated with these medications. Chiropractic care empowers patients to take control of their health safely and holistically, promoting long-term recovery and improved quality of life.

If you're seeking an effective way to address back or neck pain without opioids, chiropractic therapy is a research-documented alternative backed by science. Experience drug-free pain relief and regain control over your health today.

Explore chiropractic care options here in Largo at Hollstrom & Associates Inc and discover relief without opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in easing patient use of opioids to manage their back pain.



TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Keep exercise simple! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those struggling with low back pain. According to a study by Lee KH and Chon SC (2024), this unique combination not only enhances pain relief but also promotes muscle growth in individuals with low back instability. (3) Sit-to-stand exercises are simple yet effective for building strength and mobility, while BFR ramps up circulation and triggers muscle adaptation—all without overloading your spine. Together, they offer a safe and effective approach for addressing low back pain, helping patients regain strength and stability in their daily activities.

Bring your spine and all its troubles to us. We’re ready to help. We look forward to seeing you!

Make your Largo chiropractic appointment today!