October 2026 Healthy News from Hollstrom & Associates Inc: Chiropractic Joins the Healthcare Team and Encourages Motion

CHIROPRACTIC'S ROLE GROWS IN INTEGRATIVE CARE SETTINGS

If you have ever questioned whether your other healthcare providers and your chiropractor are in agreement, fresh research offers reassuring news: more and more, they are. In a survey of primary care clinicians and patients with chronic low back pain at a Veterans Affairs health system, 75% of the clinicians reported they recommend chiropractic care for chronic pain, and 71% of the patients had turned to it, making chiropractic the most frequently used integrative therapy in the group. (1) Chiropractic also ranked among the top three therapies that both clinicians and patients most hoped to see offered, yet close to half of the patients said they had never received information about therapies like these, which tells us the interest is there and the conversation just needs to happen more often. A second paper sheds light on why chiropractic belongs so naturally on the healthcare team. Drawing on workshops with 105 chiropractic educators, researchers, practitioners, students and leaders, Maiers and colleagues outline how the profession lines up with "whole health," a growing movement in health care that considers the whole person, including physical, mental and social well-being, not just a single symptom. They identify qualities Hollstrom & Associates Inc patients will recognize: care built around your own goals, starting with the most conservative options first, coaching toward healthy movement and lifestyle habits, and lasting relationships that shift the message from depending on a doctor to "you've got this." (2) In practical terms, that means choosing chiropractic care is well aligned with where health care is going: toward teamwork, prevention and treating you as a whole person.

CHIROPRACTIC TIP OF THE MONTH: STAY IN MOTION

Here is this month's tip in six words: move a little more, every day. Researchers in Switzerland calculated that too little physical activity accounts for about 2% of that country's total burden of disease, with depression and low back pain topping the list for years lived with disability, and heart disease and dementia leading the years of life lost. (3) An earlier Swiss study reported the per-person burden of inactivity was about twice as high in the French- and Italian-speaking regions as in the German-speaking region, a clue that the habits and culture around us influence how much we move. (4) Happily, the goal is doable: the 150 minutes of moderate activity a week used as the benchmark in the 2026 study works out to just over 20 minutes a day. So make movement part of your own daily culture this October: take a brisk walk in the crisp autumn air, park a little farther from the door, stand up and stretch every hour, and invite a friend or family member along so the habit takes hold.

LISTEN IN, THEN COME SEE US

Consider the thought that “it's just walking,” until you can't. We welcome you to listen to Episode 169 of The Back Doctors Podcast, where Dr. Ted Magnuson shares the story of a patient who was in a wheelchair, underwent care with a chiropractor who is certified in Cox® Technic System of Spinal Pain Management, and returned to walking. Motion is life, life is motion. After listening, put this month's research to work for you! If pain or stiffness is holding you back from moving the way you want to, reach out to Hollstrom & Associates Inc in Largo today to book your next visit, and forward this newsletter to a friend or family member who could use the encouragement. We are looking forward to seeing you!