Understanding the Science Behind Largo Disc Degeneration Prediction

February 14, 2025

For individuals who suffer with back or spine pain, understanding the ways of disc degeneration (a common cause of discomfort) can be both insightful and empowering. While disc degeneration is manytimes considered a progressive (and even inescapable) aging process, new research has shed light on predictive factors, early indicators, and the impactful elements once it starts. Hollstrom & Associates Inc gets this and is here to help our Largo chiropractic patients!

FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE

Intriguingly, the pressure within intervertebral spinal discs plays a crucial role in their health. In a study by Liebsch and Wilke (1), factors such as age, direction of motion, and the current state of degeneration significantly impact intradiscal pressure. This pressure difference can disrupt the disc's internal environment, impacting its ability to absorb shock and maintain structural integrity. Appreciating these conditions permits practical adjustments. For instance, altering movement mechanics or posture could lessen excessive strain on the lumbar discs, potentially reducing the risk of damage. A goal of our Largo chiropractic care!

EARLY CHANGES BEFORE DISC DEGENERATION

Research led by Rajasekaran et al. (2) has revealed that cartilage endplate defects often precede visible disc degeneration. These micro-changes in the disc structure may trigger inflammation or hinder its ability to bring nutrients, leaving it open to future damage. The study also created the “Integrated Total End Plate Score” to identify at-risk discs at earlier stages, offering hope for earlier intervention and prevention. This finding highlights the importance of a proactive approach. Regular Largo chiropractic care and imaging (if indicated) for high-risk individuals can find issues before degeneration gets bad.

PROGRESSION OF DEGENERATION

Once disc degeneration starts, its progression is multifaceted. Tsuchiya et al. (3) emphasize that reduced nucleus pulposus signal intensity is a fundamental sign of worsening degeneration. Further, the loss of hydration and structural degradation puts the disc at risk of being less capable of handling stress, particularly during repetitive movements or high-impact motions. Adopting low-impact exercises, maintaining a healthy weight, and seeing your chiropractor at Hollstrom & Associates Inc may slow this progression and improve overall spinal health.

BRIDGING RESEARCH AND RELIEF

Disc degeneration may be complex, but ongoing studies are providing helpful insights into predicting, delaying, and controlling its effects. One such recent study by Gudavalli et al (4) provides valuable insights into the effects of the chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it impacts and actually reduces intradiscal pressure, offering favorable implications for non-invasive interventions aimed at managing spinal disorders. This study signifies a significant step forward in understanding and boosting chiropractic care, bolstering the potential of evidence-based approaches to boost patient outcomes.

CONTACT Hollstrom & Associates Inc

By understanding the core factors and making regular visits to the chiropractor, Largo back pain sufferers  can take proactive measures to protect their spine health and its discs. If you or a loved one struggles with Largo  back pain or discomfort, consult with your Largo chiropractor at Hollstrom & Associates Inc.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he describes disc degeneration, its evolution and its relieving treatment with The Cox® Technic System of Spinal Pain Management.

Make your Largo chiropractic appointment today to see us!