Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the whole body, from the top of the head to the toes, from cognition to stenosis! Chiropractic loves the spine of all ages, but the older spine is especially adored. Aging gracefully is more than just a phrase; it is a goal for many Largo folks! However, as we grow older, our bodies go through changes that can affect our quality of life. For older adults, addressing spinal health can lead to improvements in general well-being. This is where Hollstrom & Associates Inc and our Largo chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a column of bones. It's a complex system that supports our entire body, sheltering the spinal cord and enabling a wide range of movements. Its health is vital for preserving mobility, balance, and even cognitive functions. As we get older, our spines face several challenges. Degeneration of the spinal discs, reduced bone density, and the development of conditions such as spinal stenosis become more prevalent. These issues can lead to back pain, decreased mobility, and even cognitive decline. Chiropractic care concentrates on the musculoskeletal system, particularly the spine. With comprehensive treatment plans, chiropractors aspire to ease pain and enhance function. This approach is particularly beneficial for older adults, as it addresses the root causes of many age-related spinal issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a condition that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms include memory loss, trouble with concentration, and challenges in performing daily everyday jobs. While MCI does not always lead to dementia, it can significantly impact an individual's quality of life. A recent study by Ziloochi et al. (1) researched the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, demonstrating improvements in brain function and cognitive performance. This suggests that chiropractic care can positively impact cognitive health in older adults. Chiropractic care can help boost blood flow and nervous system function, which are vital for cognitive health. Regular chiropractic care may lower symptoms of MCI, enhancing memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis is a condition where the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily in the lower back and legs. As a common issue among older adults, handling spinal stenosis is vital for maintaining mobility and quality of life. Research by Jensen et al. (2) highlights the effectiveness of conservative care, including chiropractic care, in managing lumbar spinal stenosis. The study revealed that patients got significant pain relief and improved mobility over 12 months of care. Chiropractors use a variety of techniques to contain spinal stenosis, including spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that includes stretching exercises, nutrition, and lifestyle advice. These treatments aim to ease pressure on the spinal cord and nerves, easing pain and improving function. For older adults, regular chiropractic care can be an essential part of their pain management strategy.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often resulting in reduced mobility and quality of life. Long-term studies, such as the one conducted by McNaughton et al. (3), give valuable insights into how chiropractic care can affect back pain over time. The study followed older men with low back pain over 10 years, revealing that regular chiropractic care significantly decreased pain and improved overall spine health. For older adults, this can translate into fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most noteworthy benefits of chiropractic care for older adults. By preserving spinal health, individuals can experience better freedom of movement, participate in physical activities, and maintain their independence.
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Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he describes spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care offers a head-to-toes holistic approach to managing health challenges that accompany aging. From improving cognitive function to managing spinal stenosis and chronic back pain, the benefits of chiropractic care for older adults are well-known. For those looking to investigate the benefits of chiropractic care, now is the perfect time to do it. Whether you are an older adult, a caregiver, or someone experiencing back pain or cognitive decline, Largo chiropractic care at Hollstrom & Associates Inc can offer the support and relief you need.
Make you’re your Largo chiropractic appointment with Hollstrom & Associates Inc now!