Largo WALKING
The ability to walk is vital
for Largo lifestyle. How many times a
day do you think about walking? How often are you grateful
for being able to walk?
Most Largo folks do not give walking a second thought
until we or a Largo loved one can’t do it or can’t|can
not]11] do it as effortlessly as we did at one time. Chronic non-specific
low back pain is apt to disrupt
Largo back pain patients’ motor control while walking. It’s thought that the
erector spinae are operating overtime
in these patients, leading to a stiff lumbar-pelvic region
and tougher time walking.
(1) A recent report points
out that
spinal manipulation combined with
individualized exercise enhances the walking ability in back
pain patients like those Hollstrom & Associates Inc sees every day who are dealing
with
lumbar spinal stenosis better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term.
(2) Additionally,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
satisfaction. (3) The Largo
chiropractic care at Hollstrom & Associates Inc uses
one or all these approaches as needed to get
you the Largo back pain relief you want and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
and exercise.
Largo CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to better
your health, decrease your back pain, and diminish
your experience of cervical spine disability. It really does
not! A recent report says
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise betters overall physical
health and lowers the occurrence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Hollstrom & Associates Inc - discuss how
you might fill those 60 minutes with effective,
do-able exercises just for you, our Largo chiropractic patient!
CONTACT Hollstrom & Associates Inc
Hollstrom & Associates Inc values all our
Largo chiropractic patients for electing Largo
chiropractic care at Hollstrom & Associates Inc for all your spine and spine related conditions.
Schedule your next Largo chiropractic
appointment now!