November 2018 Healthy News: Chiropractic for Headache & Vitamin D for Migraine
Headaches are not unusual! Many Largo headache sufferers get headache relief with Largo chiropractic care. One in 5 new chiropractic patients visit to a chiropractor’s office like Hollstrom & Associates Inc because of headache. Headache patients make up a significant portion of the chiropractic practice, and that is true for Hollstrom & Associates Inc. Chiropractors often identify and participate in interdisciplinary care of headache patients with other healthcare providers. (1) Spinal manipulation therapy (SMT) for cervicogenic headache is written to be quite successful. For the most benefit, a new study found that 18 SMT visits in contrast to 1, 6, and 12 visits, is most effective, decreasing cervicogenic headache days by half. Compared with slight massage, SMT also brought about 3 more cervicogenic headache-free days a month. (2)
Listen to this PODCAST with Dr. Mike Poulin on The Back Doctor’s Podcast with Dr. Michael Johnson about headache and its effective Largo chiropractic care using the Cox® Technic System.
TIP OF THE MONTH: Vitamin D for Reduced Migraines
It has been offered that the inflammation and a diminished immune system may play a role in migraine headache. The role of nutrients – vitamin D, vitamin B12, alpha lipoic acid, CoQ10, magnesium, niacin, riboflavin, and riboflavin - in the supportive care of migraines is seemingly therapeutic. (3) A new study writes that higher levels of serum Vitamin D (50 to less than 100 ng/mL) lessens the odds of suffering a migraine headache by 80% to 83% versus levels below 20 ng/mL. (4) Largo migraine sufferers may want to consider enhancing their Vitamin D status alongside their Largo chiropractic care plan.
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